The happiness code for the AI age.

Happiness isn’t random. It’s a formula.

Our world has changed. Our wiring hasn’t.

It’s time to bridge the gap between how we’re built, and how we live and work.

A Blueprint For Living Well in the AI Age.

We’re living through the fastest shift in human history – in a world we weren’t designed for.

As technology accelerates, the gap between our stone-age wiring and our digital reality widens, making it easier than ever to lose sight of what we need to live well.

Grounded in science, psychology, and modern lifestyle insight, Rainbowtarian bridges that gap. It offers a healthier and more intentional way to live in the world we’re in now - and the one that’s coming next: a blueprint for a more human way forward.

What began with a book, The Rainbowtarian Way, has grown into a wider movement: talks and experiences that help people, places and organisations understand what they need to thrive, individually and together, and protect what makes them human.

I call it living life in full colour. How vibrant is yours?

This is your invitation.

Take the quiz

The nine pillars of wellbeing

Everything we need to feel well comes back to these nine timeless pillars. Together, they cover the full spectrum of human needs: emotional, mental, social and physical.

Unplug, unwind and enjoy more peace in your life

Have new experiences that make you feel alive

Look after yourself and the world around you

Keep on top of life so you have space for what matters

Let lightness, laughter and good times in

Nourish your body so you show up well and strong

Live a life that feels meaningful to you

Discover and express the creativity inside you

Have strong, meaningful bonds with others